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Amount Per 1 cup | |||
Calories | 490 Kcal (2052 kJ) | ||
Calories from fat | 306 Kcal | ||
% Daily Value* | |||
Total Fat | 34g | 52% | |
---|---|---|---|
Saturated Fat | 16g | 80% | |
Cholesterol | 65mg | 22% | |
Sodium | 1110mg | 46% | |
Total Carbs | 26g | 9% | |
Sugars | 1g | 4% | |
Dietary Fiber | 4g | 16% | |
Protein | 22g | 44% | |
Vitamin C | 15mg | 25% | |
Iron | 2.3mg | 13% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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