Calories in Tia Rosa Corn tostada shell

90Calories
How many calories should you eat?
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Nutrition Facts Tia Rosa Corn tostada shell

Amount Per 1 shell
Calories 90 Kcal (377 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 15mg 1%
Total Carbs 11g 4%
Dietary Fiber 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 4.9 g
  • Cal: 4.5 %
  • Fat: 7.7 %
  • Carb: 3.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.3%)
  • Fat (48.4%)
  • Protein (4.3%)
Tia Rosa Corn tostada shell Good and Bad Points
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