Calories in Au Bon Pain's Corn chowder

460Calories
How many calories should you eat?
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Nutrition Facts Au Bon Pain's Corn chowder

Amount Per 1 large, fl oz
Calories 460 Kcal (1926 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 11g 55%
Cholesterol 55mg 18%
Sodium 1500mg 63%
Total Carbs 54g 18%
Sugars 16g 64%
Dietary Fiber 4g 16%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 473.6 g
  • Cal: 23 %
  • Fat: 35.4 %
  • Carb: 18 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.3%)
  • Fat (44.3%)
  • Protein (9.4%)
Au Bon Pain's Corn chowder Good and Bad Points
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