Calories in Quaker Corn bran cereal

180Calories
How many calories should you eat?
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Nutrition Facts Quaker Corn bran cereal

Amount Per 1.5 cup
Calories 180 Kcal (754 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1.5g 8%
Sodium 375mg 16%
Total Carbs 37.5g 13%
Sugars 9g 36%
Dietary Fiber 7.5g 30%
Protein 3g 6%
Iron 8.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 355.5 g
  • Cal: 9 %
  • Fat: 4.6 %
  • Carb: 12.5 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.6%)
  • Fat (14.1%)
  • Protein (6.3%)
Quaker Corn bran cereal Good and Bad Points
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