Calories in Quaker Baked cheddar snack mix - 49.6g

230Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Quaker Baked cheddar snack mix - 49.6g

Amount Per 1 package
Calories 230 Kcal (963 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Sodium 430mg 18%
Potassium 110mg 2%
Total Carbs 34g 11%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 6.3mg 35%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 240 g
  • Cal: 11.5 %
  • Fat: 12.3 %
  • Carb: 11.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.7%)
  • Fat (32.1%)
  • Protein (7.1%)
Quaker Baked cheddar snack mix - 49.6g Good and Bad Points
Add your comment
User Reviews of baked cheddar snack mix - 49.6g
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top