Calories in Jasons Deli Corn And Black Bean

62Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Corn And Black Bean

Amount Per 2 oz
Calories 61.7 Kcal (258 kJ)
Calories from fat 25.02 Kcal
% Daily Value*
Total Fat 2.78g 4%
Saturated Fat 0.35g 2%
Sodium 138.33mg 6%
Total Carbs 7.86g 3%
Sugars 0.12g 0%
Dietary Fiber 1.56g 6%
Protein 1.84g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (62 calories) 56.7 g
  • Cal: 3.1 %
  • Fat: 4.3 %
  • Carb: 2.6 %
  • Prot: 3.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.8%)
  • Fat (40.3%)
  • Protein (11.9%)
Jasons Deli Corn And Black Bean Good and Bad Points
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