Calories in Usda Cookies, vanilla wafers, lower fat

1147Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cookies, vanilla wafers, lower fat

Amount Per 3.25 cup, crumbs
Calories 1146.6 Kcal (4801 kJ)
Calories from fat 355.68 Kcal
% Daily Value*
Total Fat 39.52g 61%
Saturated Fat 9.98g 50%
Cholesterol 132.6mg 44%
Sodium 1008.8mg 42%
Potassium 252.2mg 5%
Total Carbs 191.36g 64%
Sugars 97.5g 390%
Dietary Fiber 4.94g 20%
Protein 13g 26%
Iron 6.2mg 34%
Calcium 124.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1147 calories

Let's Burn 1147 Calories!

% RDI of Main Nutrition Facts

57%
of RDI* (1147 calories) 260 g
  • Cal: 57.3 %
  • Fat: 60.8 %
  • Carb: 63.8 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Fat (30.6%)
  • Protein (4.4%)
Usda Cookies, vanilla wafers, lower fat Good and Bad Points
Add your comment
User Reviews of cookies, vanilla wafers, lower fat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top