Calories in Usda Cookies, raisin, soft-type

237Calories

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Nutrition Facts Usda Cookies, raisin, soft-type

Amount Per 59.2 g
Calories 237.39 Kcal (994 kJ)
Calories from fat 72.46 Kcal
% Daily Value*
Total Fat 8.05g 12%
Saturated Fat 2.05g 10%
Cholesterol 1.18mg 0%
Sodium 247.46mg 10%
Potassium 82.88mg 2%
Total Carbs 40.26g 13%
Sugars 28.16g 113%
Dietary Fiber 0.71g 3%
Protein 2.43g 5%
Vitamin C 0.2mg 0%
Iron 1.4mg 8%
Calcium 27.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (237 calories) 59.2 g
  • Cal: 11.9 %
  • Fat: 12.4 %
  • Carb: 13.4 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (30%)
  • Protein (3.3%)
Usda Cookies, raisin, soft-type Good and Bad Points
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