Calories in Usda Cookies, raisin, soft-type

2135Calories

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Nutrition Facts Usda Cookies, raisin, soft-type

Amount Per 532.35 g
Calories 2134.72 Kcal (8938 kJ)
Calories from fat 651.6 Kcal
% Daily Value*
Total Fat 72.4g 111%
Saturated Fat 18.42g 92%
Cholesterol 10.65mg 4%
Sodium 2225.22mg 93%
Potassium 745.29mg 16%
Total Carbs 362g 121%
Sugars 253.19g 1013%
Dietary Fiber 6.39g 26%
Protein 21.83g 44%
Vitamin C 2.1mg 4%
Iron 12.2mg 68%
Calcium 244.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

107%
of RDI* (2135 calories) 532.35 g
  • Cal: 106.7 %
  • Fat: 111.4 %
  • Carb: 120.7 %
  • Prot: 43.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.3%)
  • Fat (29.7%)
  • Protein (4%)
Usda Cookies, raisin, soft-type Good and Bad Points
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