Calories in Usda Cookies, raisin, soft-type

208Calories

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Nutrition Facts Usda Cookies, raisin, soft-type

Amount Per 51.8 g
Calories 207.72 Kcal (870 kJ)
Calories from fat 63.4 Kcal
% Daily Value*
Total Fat 7.04g 11%
Saturated Fat 1.79g 9%
Cholesterol 1.04mg 0%
Sodium 216.52mg 9%
Potassium 72.52mg 2%
Total Carbs 35.22g 12%
Sugars 24.64g 99%
Dietary Fiber 0.62g 2%
Protein 2.12g 4%
Vitamin C 0.2mg 0%
Iron 1.2mg 7%
Calcium 23.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 208 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (208 calories) 51.8 g
  • Cal: 10.4 %
  • Fat: 10.8 %
  • Carb: 11.7 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.4%)
  • Fat (29.9%)
  • Protein (3.8%)
Usda Cookies, raisin, soft-type Good and Bad Points
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