Calories in Usda Cookies, raisin, soft-type

457Calories

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Nutrition Facts Usda Cookies, raisin, soft-type

Amount Per 4.02 oz
Calories 457.01 Kcal (1913 kJ)
Calories from fat 139.5 Kcal
% Daily Value*
Total Fat 15.5g 24%
Saturated Fat 3.94g 20%
Cholesterol 2.28mg 1%
Sodium 476.38mg 20%
Potassium 159.55mg 3%
Total Carbs 77.5g 26%
Sugars 54.2g 217%
Dietary Fiber 1.37g 5%
Protein 4.67g 9%
Vitamin C 0.5mg 1%
Iron 2.6mg 14%
Calcium 52.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (457 calories) 113.97 g
  • Cal: 22.9 %
  • Fat: 23.8 %
  • Carb: 25.8 %
  • Prot: 9.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.5%)
  • Fat (29.2%)
  • Protein (4.3%)
Usda Cookies, raisin, soft-type Good and Bad Points
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