Calories in Usda Cookies, raisin, soft-type

2045Calories

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Nutrition Facts Usda Cookies, raisin, soft-type

Amount Per 34 cookie
Calories 2045.1 Kcal (8562 kJ)
Calories from fat 624.24 Kcal
% Daily Value*
Total Fat 69.36g 107%
Saturated Fat 17.65g 88%
Cholesterol 10.2mg 3%
Sodium 2131.8mg 89%
Potassium 714mg 15%
Total Carbs 346.8g 116%
Sugars 242.56g 970%
Dietary Fiber 6.12g 24%
Protein 20.91g 42%
Vitamin C 2mg 3%
Iron 11.7mg 65%
Calcium 234.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 2045 calories

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% RDI of Main Nutrition Facts

102%
of RDI* (2045 calories) 510 g
  • Cal: 102.3 %
  • Fat: 106.7 %
  • Carb: 115.6 %
  • Prot: 41.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.3%)
  • Fat (29.7%)
  • Protein (4%)
Usda Cookies, raisin, soft-type Good and Bad Points
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