Calories in Usda Cookies, raisin, soft-type

782Calories

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Nutrition Facts Usda Cookies, raisin, soft-type

Amount Per 13 cookie
Calories 781.95 Kcal (3274 kJ)
Calories from fat 238.68 Kcal
% Daily Value*
Total Fat 26.52g 41%
Saturated Fat 6.75g 34%
Cholesterol 3.9mg 1%
Sodium 815.1mg 34%
Potassium 273mg 6%
Total Carbs 132.6g 44%
Sugars 92.74g 371%
Dietary Fiber 2.34g 9%
Protein 8g 16%
Vitamin C 0.8mg 1%
Iron 4.5mg 25%
Calcium 89.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (782 calories) 195 g
  • Cal: 39.1 %
  • Fat: 40.8 %
  • Carb: 44.2 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.9%)
  • Fat (30.1%)
  • Protein (4%)
Usda Cookies, raisin, soft-type Good and Bad Points
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