Calories in Usda Cookies, raisin, soft-type

722Calories

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Nutrition Facts Usda Cookies, raisin, soft-type

Amount Per 12 cookie
Calories 721.8 Kcal (3022 kJ)
Calories from fat 220.32 Kcal
% Daily Value*
Total Fat 24.48g 38%
Saturated Fat 6.23g 31%
Cholesterol 3.6mg 1%
Sodium 752.4mg 31%
Potassium 252mg 5%
Total Carbs 122.4g 41%
Sugars 85.61g 342%
Dietary Fiber 2.16g 9%
Protein 7.38g 15%
Vitamin C 0.7mg 1%
Iron 4.1mg 23%
Calcium 82.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 722 calories

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% RDI of Main Nutrition Facts

36%
of RDI* (722 calories) 180 g
  • Cal: 36.1 %
  • Fat: 37.7 %
  • Carb: 40.8 %
  • Prot: 14.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (29.5%)
  • Protein (3.8%)
Usda Cookies, raisin, soft-type Good and Bad Points
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