Calories in Usda Cookies, raisin, soft-type

474Calories

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Nutrition Facts Usda Cookies, raisin, soft-type

Amount Per 118.3 g
Calories 474.38 Kcal (1986 kJ)
Calories from fat 144.8 Kcal
% Daily Value*
Total Fat 16.09g 25%
Saturated Fat 4.09g 20%
Cholesterol 2.37mg 1%
Sodium 494.49mg 21%
Potassium 165.62mg 4%
Total Carbs 80.44g 27%
Sugars 56.26g 225%
Dietary Fiber 1.42g 6%
Protein 4.85g 10%
Vitamin C 0.5mg 1%
Iron 2.7mg 15%
Calcium 54.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (474 calories) 118.3 g
  • Cal: 23.7 %
  • Fat: 24.8 %
  • Carb: 26.8 %
  • Prot: 9.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.1%)
  • Fat (29.8%)
  • Protein (4.1%)
Usda Cookies, raisin, soft-type Good and Bad Points
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