Calories in Usda Cookies, brownies, dry mix, regular

688Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cookies, brownies, dry mix, regular

Amount Per 158.52 g
Calories 687.98 Kcal (2880 kJ)
Calories from fat 212.58 Kcal
% Daily Value*
Total Fat 23.62g 36%
Saturated Fat 3.99g 20%
Sodium 480.32mg 20%
Potassium 347.16mg 7%
Total Carbs 121.43g 40%
Protein 6.34g 13%
Vitamin C 0.5mg 1%
Iron 3.2mg 18%
Calcium 30.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 688 calories

Let's Burn 688 Calories!

% RDI of Main Nutrition Facts

34%
of RDI* (688 calories) 158.52 g
  • Cal: 34.4 %
  • Fat: 36.3 %
  • Carb: 40.5 %
  • Prot: 12.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.9%)
  • Fat (29.8%)
  • Protein (3.3%)
Usda Cookies, brownies, dry mix, regular Good and Bad Points
Add your comment
User Reviews of cookies, brownies, dry mix, regular
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top