Calories in Generic Cooked turnip greens with roots (from frozen, fat not added in cooking)

21Calories

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Nutrition Facts Generic Cooked turnip greens with roots (from frozen, fat not added in cooking)

Amount Per 100 g
Calories 21 Kcal (88 kJ)
Calories from fat 1.44 Kcal
% Daily Value*
Total Fat 0.16g 0%
Saturated Fat 0.03g 0%
Sodium 230mg 10%
Potassium 62mg 1%
Total Carbs 2.85g 1%
Sugars 1.06g 4%
Dietary Fiber 1.8g 7%
Protein 2.07g 4%
Vitamin C 9.6mg 16%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (21 calories) 100 g
  • Cal: 1.1 %
  • Fat: 0.2 %
  • Carb: 1 %
  • Prot: 4.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Protein (40%)
Generic Cooked turnip greens with roots (from frozen, fat not added in cooking) Good and Bad Points
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