Calories in Generic Cooked spinach with cheese sauce (from canned)

78Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Cooked spinach with cheese sauce (from canned)

Amount Per 100 g
Calories 78 Kcal (327 kJ)
Calories from fat 45.99 Kcal
% Daily Value*
Total Fat 5.11g 8%
Saturated Fat 2.06g 10%
Cholesterol 8mg 3%
Sodium 149mg 6%
Potassium 281mg 6%
Total Carbs 4.8g 2%
Sugars 1.45g 6%
Dietary Fiber 1.7g 7%
Protein 4.4g 9%
Vitamin C 9.6mg 16%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 78 calories

Let's Burn 78 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (78 calories) 100 g
  • Cal: 3.9 %
  • Fat: 7.9 %
  • Carb: 1.6 %
  • Prot: 8.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.7%)
  • Fat (55.6%)
  • Protein (19.8%)
Generic Cooked spinach with cheese sauce (from canned) Good and Bad Points
Add your comment
User Reviews of cooked spinach with cheese sauce (from canned)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top