Calories in Generic Cooked christophine (fat not added in cooking)

19Calories

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Nutrition Facts Generic Cooked christophine (fat not added in cooking)

Amount Per 100 g
Calories 19 Kcal (80 kJ)
Calories from fat 1.26 Kcal
% Daily Value*
Total Fat 0.14g 0%
Saturated Fat 0.03g 0%
Sodium 256mg 11%
Potassium 123mg 3%
Total Carbs 4.26g 1%
Sugars 2.02g 8%
Dietary Fiber 1.9g 8%
Protein 0.9g 2%
Vitamin C 5.4mg 9%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (19 calories) 100 g
  • Cal: 1 %
  • Fat: 0.2 %
  • Carb: 1.4 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
Generic Cooked christophine (fat not added in cooking) Good and Bad Points
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