Calories in Continental Cooked boneless leg ham

40Calories
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Nutrition Facts Continental Cooked boneless leg ham

Amount Per 50 g
Calories 40 Kcal (167 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 1g 0%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 50 g
  • Cal: 2 %
  • Fat: 1.5 %
  • Carb: 0.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.9%)
  • Fat (20%)
  • Protein (71.1%)
Continental Cooked boneless leg ham Good and Bad Points
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