Calories in Iceland Cook from frozen haddock fillets

92Calories
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Nutrition Facts Iceland Cook from frozen haddock fillets

Amount Per 1 fillet
Calories 92 Kcal (385 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 1mg 0%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (92 calories) 0 g
  • Cal: 4.6 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (9.3%)
  • Protein (90.7%)
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