Calories in Stem Vegetables Brand: cook

Per 1/2 recipe - Calories: 100 kcals

• Fat:5g
• Carbs:8g
• Protein:6g

Per 1 cup - Calories: 245 kcals

• Fat:7g
• Carbs:36g
• Protein:8g

Per 1 cup - Calories: 296 kcals

• Fat:11g
• Carbs:35g
• Protein:15g

Per 1/6 recipe - Calories: 94 kcals

• Fat:4g
• Carbs:13g
• Protein:4g

Per 1 cup - Calories: 259 kcals

• Fat:13g
• Carbs:30g
• Protein:7g

Per 1 cup - Calories: 98 kcals

• Fat:9g
• Carbs:4g
• Protein:2g

Per 1 1/3 cups - Calories: 198 kcals

• Fat:5g
• Carbs:27g
• Protein:12g

Per 6 spears - Calories: 208 kcals

• Fat:9g
• Carbs:33g
• Protein:4g

Per 1 1/2 cups - Calories: 463 kcals

• Fat:0g
• Carbs:0g
• Protein:0g

Per 1 1/2 cups - Calories: 135 kcals

• Fat:10g
• Carbs:10g
• Protein:4g