Calories in Bimbo Bakeries Concha

Serving size

260Calories

All Bimbo Bakeries Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 piece
Calories	260 Kcal (1089 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	5g	25%
Cholesterol	40mg	13%
Sodium	160mg	7%
Total Carbs	35g	12%
Sugars	11g	44%
Protein	6g	12%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.1, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 60 g

Cal: 13 %
Fat: 16.9 %
Carb: 11.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.2%)
Fat (37.6%)
Protein (9.1%)

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Bimbo Bakeries Concha Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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