Calories in Usda Conch, baked or broiled

22Calories

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Nutrition Facts Usda Conch, baked or broiled

Amount Per 1 oz cooked, yield
Calories 22.1 Kcal (93 kJ)
Calories from fat 1.84 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.06g 0%
Cholesterol 11.05mg 4%
Sodium 26.01mg 1%
Potassium 27.71mg 1%
Total Carbs 0.29g 0%
Protein 4.47g 9%
Iron 0.2mg 1%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (22 calories) 17 g
  • Cal: 1.1 %
  • Fat: 0.3 %
  • Carb: 0.1 %
  • Prot: 8.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Usda Conch, baked or broiled Good and Bad Points
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