Calories in Usda Salmon, coho, wild, cooked, dry heat

139Calories

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Nutrition Facts Usda Salmon, coho, wild, cooked, dry heat

Amount Per 100 g
Calories 139 Kcal (582 kJ)
Calories from fat 38.7 Kcal
% Daily Value*
Total Fat 4.3g 7%
Saturated Fat 1.05g 5%
Cholesterol 55mg 18%
Sodium 58mg 2%
Potassium 434mg 9%
Protein 23.45g 47%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 45mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (139 calories) 100 g
  • Cal: 7 %
  • Fat: 6.6 %
  • Carb: 0 %
  • Prot: 46.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (28.1%)
  • Protein (71.9%)
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