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complete blueberry wheat pancake mix

Complete blueberry wheat pancake mix Calories

Calories in Hungry Jack's Complete blueberry wheat pancake mix

Serving size

1291Calories

Full Hungry Jack's Menu Nutrition

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How many calories should you eat?

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Amount Per 354.9 g
Calories	1290.55 Kcal (5403 kJ)
Calories from fat	181.48 Kcal
		% Daily Value*
Total Fat	20.16g	31%
Saturated Fat	4.03g	20%
Sodium	3145.7mg	131%
Total Carbs	258.11g	86%
Sugars	72.59g	290%
Dietary Fiber	16.13g	65%
Protein	32.26g	65%
Iron	14.5mg	81%
Calcium	806.6mg	81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 26.7, PointsPlus: 35, SmartPoints: 46

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1291 calories

Let's Burn 1291 Calories!

4.7 hour

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2.4 hour

Running, general
2.4 hour

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6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

65%

of RDI* (1291 calories) 354.9 g

Cal: 64.5 %
Fat: 31 %
Carb: 86 %
Prot: 64.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77%)
Fat (13.4%)
Protein (9.6%)

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