Calories in Compleats Compleats cafe creations ginger chicken spicy

280Calories
How many calories should you eat?
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Nutrition Facts Compleats Compleats cafe creations ginger chicken spicy

Amount Per 1 tray
Calories 280 Kcal (1172 kJ)
Calories from fat 53.1 Kcal
% Daily Value*
Total Fat 5.9g 9%
Saturated Fat 1.4g 7%
Cholesterol 20mg 7%
Sodium 670mg 28%
Total Carbs 43g 14%
Sugars 13.9g 56%
Dietary Fiber 3.1g 12%
Protein 13g 26%
Vitamin C 1.5mg 3%
Vitamin A 0.5mg 16%
Iron 0.8mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 283 g
  • Cal: 14 %
  • Fat: 9.1 %
  • Carb: 14.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.9%)
  • Fat (19.4%)
  • Protein (18.7%)
Compleats Compleats cafe creations ginger chicken spicy Good and Bad Points
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