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compleats cafe creations cheesy ravioli

Compleats cafe creations cheesy ravioli Calories

Calories in Compleats Compleats cafe creations cheesy ravioli

Serving size

410Calories

All Compleats Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 tray
Calories	410 Kcal (1717 kJ)
Calories from fat	179.1 Kcal
		% Daily Value*
Total Fat	19.9g	31%
Saturated Fat	9.9g	50%
Cholesterol	60mg	20%
Sodium	990mg	41%
Total Carbs	38g	13%
Sugars	3.1g	12%
Dietary Fiber	3.1g	12%
Protein	19.1g	38%
Vitamin A	0.1mg	4%
Iron	1.4mg	8%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 255 g

Cal: 20.5 %
Fat: 30.6 %
Carb: 12.7 %
Prot: 38.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.3%)
Fat (44.1%)
Protein (18.6%)

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Compleats Compleats cafe creations cheesy ravioli Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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