Calories in Fresh & Easy Colossal beef franks

Serving size

280Calories

All Fresh & Easy Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 frank
Calories	280 Kcal (1172 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	10g	50%
Cholesterol	70mg	23%
Sodium	1200mg	50%
Total Carbs	7g	2%
Sugars	7g	28%
Protein	16g	32%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 113 g

Cal: 14 %
Fat: 38.5 %
Carb: 2.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (8.8%)
Fat (71%)
Protein (20.2%)

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Fresh & Easy Colossal beef franks Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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