Calories in Fresh & Easy Cooked brown rice with sesame seaweed

360Calories
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Nutrition Facts Fresh & Easy Cooked brown rice with sesame seaweed

Amount Per 1 bowl
Calories 360 Kcal (1507 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Sodium 510mg 21%
Total Carbs 74g 25%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 215 g
  • Cal: 18 %
  • Fat: 5.4 %
  • Carb: 24.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.3%)
  • Fat (9.9%)
  • Protein (8.8%)
Fresh & Easy Cooked brown rice with sesame seaweed Good and Bad Points
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