Calories in Mr. Goodcents Cold tuna salad

410Calories
How many calories should you eat?
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Nutrition Facts Mr. Goodcents Cold tuna salad

Amount Per 220 g
Calories 410 Kcal (1717 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 881mg 37%
Total Carbs 34g 11%
Sugars 5g 20%
Dietary Fiber 17g 68%
Protein 27g 54%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 220 g
  • Cal: 20.5 %
  • Fat: 32.3 %
  • Carb: 11.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.4%)
  • Fat (43.6%)
  • Protein (24.9%)
Mr. Goodcents Cold tuna salad Good and Bad Points
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