Calories in Subway Cold cut trio on honey oat mustard pickles lettuce swiss cheese jalapenos

139Calories
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Nutrition Facts Subway Cold cut trio on honey oat mustard pickles lettuce swiss cheese jalapenos

Amount Per 6 inch sub
Calories 139 Kcal (582 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 1262mg 27%
Total Carbs 30g 10%
Sugars 7g 28%
Dietary Fiber 8g 32%
Protein 6g 12%
Vitamin C 171.6mg 286%
Vitamin A 145.4mg 4847%
Iron 2.9mg 16%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 139 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (139 calories) 6 g
  • Cal: 7 %
  • Fat: 1.5 %
  • Carb: 10 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.4%)
  • Fat (5.9%)
  • Protein (15.7%)
Subway Cold cut trio on honey oat mustard pickles lettuce swiss cheese jalapenos Good and Bad Points
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