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Amount Per 0.25 cup | |||
Calories | 129.58 Kcal (543 kJ) | ||
Calories from fat | 8.16 Kcal | ||
% Daily Value* | |||
Total Fat | 0.91g | 1% | |
---|---|---|---|
Saturated Fat | 0.22g | 1% | |
Sodium | 29.88mg | 1% | |
Potassium | 879.36mg | 19% | |
Total Carbs | 28.23g | 9% | |
Sugars | 1.67g | 7% | |
Dietary Fiber | 8.39g | 34% | |
Protein | 2.16g | 4% | |
Iron | 1.7mg | 9% | |
Calcium | 20.9mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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