Calories in So Delicious Coconut yogurt plain per gram

136Calories
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Nutrition Facts So Delicious Coconut yogurt plain per gram

Amount Per 113 g
Calories 136 Kcal (569 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Total Carbs 24g 8%
Sugars 17g 68%
Dietary Fiber 4g 16%
Protein 8g 16%
Vitamin C 6.6mg 11%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (136 calories) 113 g
  • Cal: 6.8 %
  • Fat: 3.1 %
  • Carb: 8 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.8%)
  • Fat (12.3%)
  • Protein (21.9%)

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