Calories in BHG Coconut waffles

453Calories
How many calories should you eat?
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Nutrition Facts BHG Coconut waffles

Amount Per 1 waffle
Calories 453 Kcal (1897 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 18g 90%
Cholesterol 102mg 34%
Sodium 253mg 11%
Total Carbs 43g 14%
Sugars 17g 68%
Dietary Fiber 3g 12%
Protein 9g 18%
Iron 2.5mg 14%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (453 calories) 0 g
  • Cal: 22.7 %
  • Fat: 43.1 %
  • Carb: 14.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.4%)
  • Fat (54.8%)
  • Protein (7.8%)
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