Calories in Applegate Farms Coconut ice cream

Serving size

318Calories

All Applegate Farms Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup cooked
Calories	318 Kcal (1331 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Potassium	110mg	2%
Total Carbs	50g	17%
Sugars	22g	88%
Dietary Fiber	7g	28%
Protein	11g	22%
Iron	4mg	22%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 8, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 318 calories

Let's Burn 318 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (318 calories) 118 g

Cal: 15.9 %
Fat: 15.4 %
Carb: 16.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.9%)
Fat (26.9%)
Protein (13.2%)

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