Calories in Sparkpeople.com Coconut dream mousse

106Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Coconut dream mousse

Amount Per 0.166667 recipe
Calories 106 Kcal (444 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 339mg 14%
Potassium 20mg 0%
Total Carbs 11g 4%
Sugars 3g 12%
Protein 2g 4%
Vitamin A 0.4mg 13%
Iron 0.2mg 1%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (106 calories) 40 g
  • Cal: 5.3 %
  • Fat: 6.2 %
  • Carb: 3.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (40.9%)
  • Protein (9.1%)
Sparkpeople.com Coconut dream mousse Good and Bad Points
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