Calories in Scharffen Berger Cocoa nibs

132Calories
How many calories should you eat?
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Nutrition Facts Scharffen Berger Cocoa nibs

Amount Per 1 oz
Calories 132.3 Kcal (554 kJ)
Calories from fat 102.06 Kcal
% Daily Value*
Total Fat 11.34g 17%
Saturated Fat 6.62g 33%
Total Carbs 5.67g 2%
Dietary Fiber 3.78g 15%
Protein 1.89g 4%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (132 calories) 28.35 g
  • Cal: 6.6 %
  • Fat: 17.4 %
  • Carb: 1.9 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.3%)
  • Fat (75.6%)
  • Protein (6.1%)
Scharffen Berger Cocoa nibs Good and Bad Points
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