Calories in Essential Waitrose Cocoa

311Calories
How many calories should you eat?
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Nutrition Facts Essential Waitrose Cocoa

Amount Per 100 g
Calories 311 Kcal (1302 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 13g 65%
Total Carbs 11g 4%
Sugars 2g 8%
Dietary Fiber 28g 112%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (311 calories) 100 g
  • Cal: 15.6 %
  • Fat: 32.3 %
  • Carb: 3.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.1%)
  • Fat (60.4%)
  • Protein (25.6%)
Essential Waitrose Cocoa Good and Bad Points
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