Calories in Subway Club with american cheese, light mayo, pickles, olives, onions, lettuce

400Calories
How many calories should you eat?
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Nutrition Facts Subway Club with american cheese, light mayo, pickles, olives, onions, lettuce

Amount Per 6 inch
Calories 400 Kcal (1675 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 55mg 18%
Sodium 1470mg 61%
Total Carbs 44g 15%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 24g 48%
Vitamin C 1.2mg 2%
Vitamin A 1.2mg 40%
Iron 3.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 6 g
  • Cal: 20 %
  • Fat: 23.1 %
  • Carb: 14.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.2%)
  • Fat (33.2%)
  • Protein (23.6%)
Subway Club with american cheese, light mayo, pickles, olives, onions, lettuce Good and Bad Points
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