Calories in Subway Flatbread club + lite mayo, mustard, veggies

405Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway Flatbread club + lite mayo, mustard, veggies

Amount Per 1 serving
Calories 405 Kcal (1696 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 480mg 20%
Total Carbs 41g 14%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 405 calories

Let's Burn 405 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (405 calories) 0 g
  • Cal: 20.3 %
  • Fat: 15.4 %
  • Carb: 13.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.3%)
  • Fat (31.5%)
  • Protein (11.2%)
Add your comment
User Reviews of flatbread club + lite mayo, mustard, veggies
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top