Club supreme with mayo - wheat wrap Calories

Calories in Jersey Mikes Subs Club supreme with mayo - wheat wrap

Serving size

950Calories

Full Jersey Mikes Subs Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	950 Kcal (3977 kJ)
Calories from fat	495 Kcal
		% Daily Value*
Total Fat	55g	85%
Saturated Fat	16g	80%
Cholesterol	120mg	40%
Sodium	1650mg	69%
Total Carbs	61g	20%
Sugars	5g	20%
Dietary Fiber	8g	32%
Protein	53g	106%
Vitamin C	15mg	25%
Vitamin A	0.8mg	26%
Iron	5.3mg	29%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 22.8, PointsPlus: 25, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 950 calories

Let's Burn 950 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (950 calories) 479 g

Cal: 47.5 %
Fat: 84.6 %
Carb: 20.3 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.7%)
Fat (52.1%)
Protein (22.3%)

Food With Similar Nutrition To Jersey Mikes Subs Club supreme with mayo - wheat wrap

Tyson 100% all natural breast patties
(1 serving):
Calories 180, Total Fat 11, Total Carbs 12, Protein 10

Cal 180, Fat 11, Carbs 12, Prot 10

Brand: Tyson
Pret a Manger All day breakfast sandwich
(329 g pack):
Calories 654, Total Fat 38, Total Carbs 46, Protein 33

Cal 654, Fat 38, Carbs 46, Prot 33

Brand: Pret a Manger
Kirkland Signature All natural sausage & beef lasagna
(1 cup):
Calories 440, Total Fat 25, Total Carbs 30, Protein 25

Cal 440, Fat 25, Carbs 30, Prot 25

Brand: Kirkland Signature
President's Choice Blue menu all pork wieners
(1 wiener):
Calories 70, Total Fat 4.5, Total Carbs 4, Protein 4

Cal 70, Fat 4.5, Carbs 4, Prot 4

Brand: President's Choice
Farmhouse All natural herb butter flavor pasta
(1 cup):
Calories 512, Total Fat 28, Total Carbs 34, Protein 29

Cal 512, Fat 28, Carbs 34, Prot 29

Brand: Farmhouse

Jersey Mikes Subs Club supreme with mayo - wheat wrap Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

Add your comment

User Reviews of club supreme with mayo - wheat wrap

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!