Calories in Crispers Club no mayo no ham

467Calories
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Nutrition Facts Crispers Club no mayo no ham

Amount Per 1 whole
Calories 467 Kcal (1955 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 61mg 20%
Sodium 1550mg 65%
Total Carbs 61g 20%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (467 calories) 30 g
  • Cal: 23.4 %
  • Fat: 16.9 %
  • Carb: 20.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.2%)
  • Fat (21.2%)
  • Protein (26.6%)
Crispers Club no mayo no ham Good and Bad Points
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