Calories in Jimmy Johns 7 gourmet smoked ham club 7 grain wheat no mayo

1330Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns 7 gourmet smoked ham club 7 grain wheat no mayo

Amount Per 1 sandwich
Calories 1330 Kcal (5568 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 280mg 93%
Potassium 1017mg 22%
Total Carbs 183g 61%
Sugars 112g 448%
Dietary Fiber 26g 104%
Protein 131g 262%
Vitamin C 294mg 490%
Vitamin A 30mg 1000%
Iron 9.9mg 55%
Calcium 130mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

67%
of RDI* (1330 calories) 240 g
  • Cal: 66.5 %
  • Fat: 15.4 %
  • Carb: 61 %
  • Prot: 262 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.4%)
  • Fat (6.7%)
  • Protein (38.9%)
Jimmy Johns 7 gourmet smoked ham club 7 grain wheat no mayo Good and Bad Points
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