Calories in Subway Club melt

248Calories
How many calories should you eat?
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Nutrition Facts Subway Club melt

Amount Per 6 inch
Calories 248 Kcal (1038 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 1270mg 53%
Total Carbs 55g 18%
Sugars 12g 48%
Dietary Fiber 6g 24%
Protein 25g 50%
Vitamin C 6mg 10%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 248 calories

Let's Burn 248 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (248 calories) 6 g
  • Cal: 12.4 %
  • Fat: 26.2 %
  • Carb: 18.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.5%)
  • Fat (32.3%)
  • Protein (21.1%)
Subway Club melt Good and Bad Points
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