Calories in Jasons Deli Club lite sandwhich

475Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Club lite sandwhich

Amount Per 1 sandwhich
Calories 475 Kcal (1989 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 75mg 25%
Sodium 1527mg 64%
Total Carbs 49g 16%
Sugars 12g 48%
Dietary Fiber 7g 28%
Protein 44g 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (475 calories) 240 g
  • Cal: 23.8 %
  • Fat: 21.5 %
  • Carb: 16.3 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.4%)
  • Fat (25.3%)
  • Protein (35.3%)
Jasons Deli Club lite sandwhich Good and Bad Points
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