Calories in Pacific Marina Brand Clams whole cooked farm raised clams

100Calories
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Nutrition Facts Pacific Marina Brand Clams whole cooked farm raised clams

Amount Per 3 oz
Calories 100 Kcal (419 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 55mg 18%
Sodium 95mg 4%
Protein 22g 44%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 85 g
  • Cal: 5 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (17%)
  • Protein (83%)

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