Calories in Sea Pak Clam strips (bj's)

200Calories
How many calories should you eat?
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Nutrition Facts Sea Pak Clam strips (bj's)

Amount Per 3 oz
Calories 200 Kcal (837 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 300mg 13%
Total Carbs 21g 7%
Dietary Fiber 2g 8%
Protein 9g 18%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 85 g
  • Cal: 10 %
  • Fat: 15.4 %
  • Carb: 7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (42.9%)
  • Protein (17.1%)
Sea Pak Clam strips (bj's) Good and Bad Points
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