Calories in Usda Clam, mixed species, cooked, breaded and fried

916Calories

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Nutrition Facts Usda Clam, mixed species, cooked, breaded and fried

Amount Per 1 lb
Calories 916.07 Kcal (3835 kJ)
Calories from fat 455.09 Kcal
% Daily Value*
Total Fat 50.57g 78%
Saturated Fat 12.15g 61%
Cholesterol 276.64mg 92%
Sodium 1650.74mg 69%
Potassium 1478.41mg 31%
Total Carbs 46.85g 16%
Protein 64.58g 129%
Vitamin C 45.4mg 76%
Vitamin A 0.4mg 14%
Iron 63.1mg 350%
Calcium 285.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (916 calories) 453.5 g
  • Cal: 45.8 %
  • Fat: 77.8 %
  • Carb: 15.6 %
  • Prot: 129.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.7%)
  • Fat (50.6%)
  • Protein (28.7%)
Usda Clam, mixed species, cooked, breaded and fried Good and Bad Points
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