Calories in Diet to Go Cioppino seafood medley low fat local pick up

350Calories
How many calories should you eat?
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Nutrition Facts Diet to Go Cioppino seafood medley low fat local pick up

Amount Per 1 cup
Calories 350 Kcal (1465 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 10g 50%
Cholesterol 110mg 37%
Total Carbs 35g 12%
Sugars 33g 132%
Protein 5g 10%
Vitamin C 1.2mg 2%
Vitamin A 2mg 67%
Iron 0.4mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 350 calories

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 237 g
  • Cal: 17.5 %
  • Fat: 36.9 %
  • Carb: 11.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.2%)
  • Fat (57.4%)
  • Protein (5.3%)
Diet to Go Cioppino seafood medley low fat local pick up Good and Bad Points
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